GriefShare

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What is GriefShare?

support group to help you move through the grief process

A GriefShare support group is a safe, welcoming place where people understand the difficult emotions of grief. Through this 13-week group, you’ll discover what to expect in the days ahead and what’s “normal” in grief. Since there are no neat, orderly stages of grief, you’ll learn helpful ways of coping with grief, in all its unpredictability—and gain solid support each step of the way.

Navigating loss and grief through a support group

How GriefShare helps you?

Video’s that Encourage

Each weekly GriefShare group begins with a 30-minute video featuring respected experts on grief-related topics and helpful stories from people who have experienced loss. Their insights will help you manage your emotions, gain clarity, and find answers to your questions as you walk through the grief process.

Supportive discussions

After the video, you and the other group members will spend time discussing what was presented in the video and what is going on in your lives. Talking with other people who understand what you’re experiencing brings great comfort, normalizes the grief experience, and offers a supportive environment to work through your grief.

Helpful book to guide you

Your participant guide serves as a road map on your grief journey. This book helps you process your emotions and experiences and cope with the loss. You’ll apply what you’ve heard in the group and gain tools to deal with complicated grief.

What’s Covered

While everyone’s response to loss is unique, people facing loss and grief will experience many of the same challenges. The weekly GriefShare topics address these common struggles—providing valuable tips, encouragement, and direction.

Loneliness

Find your way through the overwhelming loneliness of grief.

Fear

Guidance to manage worry and anxiety in the face of crippling fears.

Anger

Learn healthy strategies to deal with your anger.

Regrets

“If onlys” are common in grief. Discover how to move beyond them.

Relationships

Tips on responding to well-meaning, but insensitive, comforters.

Hope

Move forward by remembering and honoring your loved one.

What people say?

Hear from people who participated in the GriefShare program. Dave and Sue explains how they dealt with their daughter’s death. Christina shares how she was affected by her sister’s death. Amy recounts how GriefShare helped her grieve her father’s passing. oAnne explains how her husband’s death shook her faith, affected her friendships, and how GriefShare helped her.

We saved a seat for you

At the River Mount Hope GriefShare group we meet weekly both online or in-person within Hermanus suburbs. You are welcome to join our group anytime during the 13-week cycle.

Create your free GriefShare Account to find helpful resources.

As the #1 grief support group program in the world and with over 1 million people who have found hope and healing through GriefShare. Click the link to register your free account.

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